day 7

Today was day 7 of the challenge and I feel great. Yesterday was ROUGH! I went to a 6am class and my allergies were terrible. I had the worst time focusing because I kept sneezing and couldn't get my breath on track. I felt really bad for the people around me. For a second..or a minute I thought 30 days seemed a bit much. I quickly snapped out of it and just simply laid down to breathe and clear my mind.

Laying down out of a posture is a challenge in itself for me. I don't like being weak or "giving up" but my body was telling me something, "you need a break!" Which was so true! After Bikram, I met with my lululemon co-workers to go over our planning for the first ever complimentary 5K! (details later!!)  and popped into the store for a couple hours. As soon as I got home I took a 3 hour nap!!! I feel so much better today and can't believe I thought of quitting. Good thing I listened to my body, maybe I'll go to bed a little earlier this week.

Namaste!